Energy Calibration Infographic
In the Leadership Pulse™, we ask working energy and optimal energy. The difference between these two numbers is the Energy Gap™. In the latest Leadership Pulse, 55% of leaders had an energy gap of more than one point. In the latest Pulse, we conducted Energy Calibration™. This process looks at the way energy is related to pace, efficiency and job satisfaction. Calibration tells a story about why studying the energy gap is important to you and your business.
Part 1 of Calibration: Energy and Pace of Work with the November Leadership Pulse data. Leaders with a higher pace of work have a higher energy. But,higher energy is not always better; a lower gap between working energy and optimal energy is the goal.
Part 2 of Calibration (using the November Leadership Pulse data): Satisfaction and efficiency decrease as the Energy Gap increases. Highest levels of both satisfaction and efficiency are at zero gap.
Higher Energy Gap scores have a significant negative effect on satisfaction at work as well as a negative effect on efficiency.In our research with larger and more diverse samples, the results are similar. We run the Energy Calibration to determine if energy is behaving in the same manner with different groups of people and clients; regardless of country, type of business or period of timewe run the analysis –we find the same results. The Energy Gap is a measure of productivity. The person who ‘owns’ energy is you –each individual employee. Learning more about how to manage your own energy at work is just like learning how to manage your body pulse when you exercise. You optimize your workout –at work or at the gym –when you monitor, learn and use that learning to make positive changes.
So what can we do about it?
1-Mind the Gap!
Monitor your energy level regularly. Become aware of when you are working far from your best energy level and what tasks and people might be contributing to that gap.
2-Master your Pace!
Increase the pace of your work when your energy might be lagging. Create artificial deadlines or personal challenges to help rachet up your energy. Remember, this will increase both your efficiency and satisfaction. And look for ways to create breaks and recovery time when your pace is too high.
3-Mix it up!
Identify the tasks that drain your energy level. Sandwich those tasks between two energy boosting activities. These can be either tasks you enjoy or people who energize you.


Figure 6, below, shows the scores for the direction questions by job level. A few observations emerge from this data.
Figure 7, below, plots clarity of individual priorities and goals versus clarity of team priorities and goals for job level and financial performance. This shows senior management and very high performing firms have clear team and individual direction. If we learn to move this clarity to lower level positions in the hierarchy and if low performing firms spend more time on direction clarity, we would expect to see higher performance as a result.
Figure 3, below shows a heat map for the team energy risk by the functional area of the respondents. The areas of research and development, marketing, finance and accounting, public relations and general administration all have a team energy risk that is a third or less of the respondents being more than one point away from their best energy level. However, sales at 63.7%, human resource management at 67.6%, and engineering at 71.4% all have substantial team energy risk.
Leadership Confidence has also been measured since 2003. Leaders are asked to rate their confidence in seven items:
Confidence trends tell a story of leaders who are feeling more positive about the input to their businesses and less confident about their ability to take action on those inputs.
Energy is measured by asking two numbers; it’s all about the way employees convert potential to moving energy. Based on large studies at the organization level, we learned that energy is a key differentiator of long-term performance. Energy predicts outcomes such as survival and stock price growth when other metrics do not. The measurement of energy at work was derived from this larger-scale research.
The average energy on the 0 to 10 scale for the entire leadership sample was 7.00. Figure 1, below, shows that the overall average energy of leaders is holding steady since reaching an alltime high of 7.01 in September 2013. Leader Energy reached a low of 6.18 in September 2010, but then rose consistently for 3 years. Remaining at this high energy level might be seen as positive; however, knowing that energy is about optimization, the trend data only tell part of the story.
Aggregating the gap scores, one can visually plot the risk for a given team or company. In figure 2, below, the risk levels for the entire leadership pulse population are described. Our research indicates that a gap of one point indicates high risk of lower performance (note that the gap can be positive or negative so this graph includes the absolute value of the gap).